Description
In just 5 minutes: Eliminate Lack of Exercise and Improve Physical Strength
A 5-minute heart rate-boosting exercise in the morning will help you wake up refreshed and improve your performance for the day.
After lunch, you can do a 5-minute exercise to relieve stiff shoulders and lower back pain, easing the fatigue of desk work and restoring your concentration.
At night, you can easily make up for the shortfall in the daily recommended amount of exercise in just 5 minutes.
No Preparation Needed, Start Immediately
In just 5 minutes, you can start exercising at home without any equipment or special location. Simply snap on your smart band and begin immediately using the dedicated app.
